Week ending Nov 20th

So much for getting back on schedule. I ran Tuesday morning and then the next three days I ran at night. I didn't skip any runs, but I didn't so my 2 hour run. I ended up with 41 miles for the week. My 'tempo' run ended up being a lot shorter than I would have liked. I did 3 miles at 8 mph and then finished up the run at 7 mph. I'll definitely be running my tempo run in the morning this week before heading out on Thanksgiving.